B-group vitamins have special nutritional importance in conditions of general weakness, fatigue, inappetence, after antibiotic therapy, in the regulation of protein and carbohydrate energetic and metabolic processes.
It is particularly recommended for active people who wish to maintain good vitality and energy levels, and for all those who need to tackle conditions of physical and mental fatigue.
A diet rich in macronutrients such as proteins and carbohydrates requires an increased intake of B-group vitamins.
Take 1 tablet a day, preferably after a meal.
Multi B50 Complex contains B-group vitamins, including the less known ones, which are derived from natural sources, such as rice bran, alfalfa, spirulina and chlorophyll.
The B-group vitamin complex has an essential role in various metabolic processes of transformation of fats, proteins and carbohydrates into energy and plastic compounds, and in ensuring the health of the immune and nervous systems, skin, hair, eyes, mouth and liver.
As they are highly water soluble, the organism expels vitamins very easily, which means they must be regularly re-introduced with the diet.
While excessive intake rarely leads to side effects, the lack of some vitamins could instead cause serious diseases (for example, pellagra caused by vitamin PP deficiency, or beri-beri caused by vitamin B1 deficiency).
Evident symptoms of the lack of vitamin B are fatigue, inappetence, angular stomatitis and dermatitis.
Many B-group vitamins are interdependent: this means that the deficiency of one of them could compromise the functionality of the others.
For this reason, they must be taken at the same time.
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