Sybar Energy is particularly suitable for long walks and high-altitude hiking, for training in cold temperatures and in general to support slower and prolonged physical exercise.
It is an ideal energy snack and a filling “hunger-fighting” food in everyday life.
Take 1 bar as needed at least 2 hours before exercise, and every 2 hours of activity.
Sybar Energy is an energy bar made using dried fruit (almonds, cashew nuts, sesame seeds), fruit paste and rice starch.
It is an ideal source of rapid and prolonged energy thanks to its high content of carbohydrates and lipids.
As it contains dried fruit rich in lipids, it is digested and absorbed more slowly than Sybar Energy Fruit, and is therefore more suitable for a constant and prolonged supply of energy.
Sybar Energy is ideal for endurance sports and long excursions on foot or by bike that are not practiced at very high levels of intensity.
During prolonged physical activities, it is normally recommended to take solid foods rich in fats, which caloric intake is twice as high as that of glucide.
