Creatab is indicated to improve energy availability in general, and more specifically in short-term high-intensity anaerobic sports such as speed activities, body building, weightlifting.
The intake of creatine is useful to support the heart tone and mental performances.
Take 4 tablets a day, preferably between meals, together with a glass of water or better still a fruit juice.
Creatab is an innovative supplement containing different molecular forms of creatine, here offered as gastro-resistant tablets.
Indeed, creatine is particularly sensitive to gastric acidity, which determines its transformation into creatinine, a toxic substance for the organism.
Creatab, by completely bypassing the stomach, guarantees the tablet’s dissolution and the absorption of creatine in the intestine.
Creatab contains creatine in three molecular forms: monohydrate, ethylester and malate, all highly absorbable.
Creatine is a naturally present substance in our muscle tissue in the form of phosphocreatine, which acts as an important energy shuttle (it restores the ATP in the muscles) during maximal short and intense effort.
Oral supplementation of creatine contributes to increasing the physiological concentration of phosphocreatine in the muscle tissue.
Several studies confirm its ability to delay the appearance of fatigue during intense anaerobic effort, and to boost the increase of lean body mass thanks to improved cell hydration; it also facilitates recovery and increases the ability to sustain heavy workloads.
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